Cindy L. Mitchell

Good morning all you amazing persons out there – did you awaken this morning thinking – OH GAWD!  IT’S MONDAY AGAIN?  Don’t worry – nearly ALL OF US DO THAT C?

Shall we try that again?  Your eyes open – another day in your life – SMILE – WHO ME?  YES YOU!  COME ON TRY IT – SMILE – Feel better? C?

Now – roll out of bed and stand up and stretch – yes – stretch – put your arms high above your head – straight up ahead and look at the roof and S T R E T C H UPWARDS TOWARDS THE ROOF – OH YEAH!  DO I EVER FEEL BETTER?

OK – now – think of something that makes you feel REALLY – OH YES – REALLY GOOD!  COME ON – YOU HAVE AN IMAGINATION – TRY IT!

OK – now go and have your shower/bath – whatever you prefer – a nice warm one and finish off with cold water all over!! BRRRRRRRRRR!! It’s winter!  I get it yeah – it’s winter – BUT – DO IT AND FIND OUT HOW GOOD IT FEELS.  Dry off and dress right – dress the way that makes you feel comfortable – whatever the weather.

Now your day is about to begin – don’t you feel better? FORGET ABOUT THAT CAR IN YOUR FACE ON THE HIGHWAY – SMILE – THE DAY HAS BEGUN AND YOU STARTED IT ON THE RIGHT FOOT – KNOW YOUR DAY WILL BE JUST SUPER/MOOSHI/ZAKANAKA/  Whatever word does it for you.  HOWZATT ?

See you soon – and KEEP SMILING AND STRETCHING – EVERY MORNING.